Saturday, October 19, 2013

A bright fall day...and shiny hardware! At the Friends of Nashoba 5K in Westford, MA.

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At the Friends of Nashoba 5K in Westford, MA (October 19, 2013)

I didn't expect this!  First my age group (50-64).  After running a rolling 5k in 22:43 (a 7:18 pace.)

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