Saturday, October 26, 2013

Winning a medal for running? Never imagined this! And unnecessary: RUNNING is its own reward!

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At the Guild School Trick or Treat 5K in Waltham, MA (October 26, 2013)

After years of running at the back of the pack I am always amazed to finish first in my category.

Today I ran this 5K in 22:27 (a 7:15 pace.)  Very fast for me! 
 I credit the cold blast of winter that descended from Canada.  I always run faster in the cold.

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