Tuesday, June 10, 2014

Cycling to a dismount--and SPRINTING into T2! At the Spring Sprint Duathlon in North Andover, MA.

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A triathlon or duathlon is not just about speed.
It's about transition:

Transforming from one type of athlete
to another in an instant!

I had run 5K on the road...
then biked 13 miles on rolling roads...
and was approaching the transition area
when a camera on my bike shot this
action video of the cyclist behind me.

That's a duathlon:
Run!
Bike!
Then run again!

Dramatic up-close photo of a open water swimming at a New England lake

See you at the next race!




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